Investment Options
Every woman’s posture, joint safety, and hormone chemistry is fully unique. Therefore, we do not offer generic, off-the-shelf memberships. Discover our custom coaching pathways.
1:1 Premium Coaching
Elite personal attention in NYC or your home/office
- Comprehensive Joint, Posture & Movement Assessment
- Highly custom fitness and mobility programming
- In-person sessions with expert guidance from Tasha
- Hormone, nutrition, and lifestyle blueprint
- Direct priority WhatsApp contact with Tasha for accountability
Investment Rate:
Custom monthly investment options based on session frequency (In-person NYC).
1:1 Virtual & Online Coaching
High-touch guidance from anywhere in the world
- 1:1 Live HD video training sessions with real-time feedback
- Custom app integration with guided workouts for solo days
- Macro & hormone-supportive nutritional planning
- Weekly digital alignment check-ins & progression audits
- Unlimited support and questions via email/app
Investment Rate:
Flexible virtual packages designed for global clients & frequent travelers.
The Wellness Blueprint
One-off comprehensive optimization session
- Deep-dive 90-minute digital health audit & interview
- Detailed hormone stage, stress, and lifestyle evaluation
- A complete, personalized 4-week workout outline
- Custom macro calculations & sample dietary schedule
- 15-minute post-blueprint follow-up call
Investment Rate:
Fixed investment. Ideal for women wanting clear direction to self-manage.
Membership Future-Ready Architecture
We are designing a digital login portal for our premium community. This will host home workout apps, pre-natal timers, video movement tutorials, and recipe indices. No premium billing exists yet; all current plans are on a private contract basis.
Have Questions About Your Investment?
Read through our FAQ section for comprehensive queries, scheduling policies, and in-person training details.