In-Person NYC & Virtual Worldwide

Get In Touch

Have a question about scheduling, joint safety, or the perimenopause strength framework? Let’s connect directly.

Location & Info

NYC & Worldwide Virtual

Tasha provides in-person coaching in NYC (in private facilities, home/office gyms, or outdoor locations) and virtual coaching worldwide via live high-definition Zoom streams.

Location

NYC

Phone / Text

(917) 214-0337

Training Hours

Monday – Friday: 6:00 AM – 8:00 PM
Saturday: 7:00 AM – 2:00 PM • Sunday: Closed

Midtown Manhattan

NYC

Midtown East NYC

Direct Correspondence

For general inquiries, session booking, or collaborative questions.

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